Asteraceae
common sunflower
Helianthus lenticularis Douglas ex Lindl.
Indigenous Names: Cheyenne (documented ethnobotanical use), tȟáŋka, Hon-son-a Hon-son-daw
Traditional Food Use
Lakota
The seeds are also eaten. | Cheyenne: Seeds eaten roasted or ground into meal.
Kiowa
Seeds chewed into a paste like consistency and eaten.
Medicinal Documentation
Cheyenne
Oil and poultice used for skin conditions.
Kiowa
Coagulated sap chewed, by the elders, to diminish thirst.
Botanical Reference
Parts Documented: seed
Distribution: Native to North American Plains; widespread regional distribution; Native to Great Plains; documented Cheyenne use